Today was officially my first "long run" day. Hardly a long long run, but considering where I was a month ago, something to be accomplished. Here's the stats:
Distance: 3.1 miles (firecracker 5k loop)
Time: 31 minutes
I'm not breaking any speed records, and it doesn't feel comfortable like it used to, but it'll come back. I have two weeks before I even hit a 5 miler, so I have time. All the time in the world.
I finished A Million Miles in a Thousand Years by Donald Miller last night. Combine that with my current ruminations about the emergent church and a short lunch discussion about living life to the fullest and engaging culture makes for a lot of thoughts floating around in my head. Once I can concisely express them, I'll write something about it.